To celebrate Heart Health Month, please join us for an inspiring session on Plant-Based Nutrition & Heart Heath with guest speaker Twyla Teitzel - a passionate advocate for healthy, sustainable eating.

Discover how simple and delicious it can be to add more plant-based meals to your life. Whether you're vegan, vegetarian, or just "veg-curious," you'll walk away with information on science based heart health benefits of, nutrition insights, and practical ideas to boost your well-being and support a healthy heart.

The presentation will be followed by a plant-based lunch catered by Mendocino Farms. Lunch options include a Vegan Banh Mi Sandwich or an Avocado and Quinoa Salad plus cookies for dessert.

Water will be provided but feel free to bring your own snacks/coffee.  Doors open at 9:30 a.m.

Cost:  $34 (Includes lunch)

Registration Period:  December 15, 2025 - January 30, 2026